This video with Suro Inay covers the 3 main methods of defense for the Self Defense program. Suro Inay covers the details of each of the 3 main methods, their advantages, and their disadvantages.
This video with Suro Inay covers the 3 main methods of defense for the Self Defense program. Suro Inay covers the details of each of the 3 main methods, their advantages, and their disadvantages.